City Express 4.53 mi

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Lap Details

Rider: Thomas House
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, November 20, 2024
Time: 21:48
Distance: 4.53 Miles
Completed:
Calories: 240
Speed (MPH): 12.5 Avg / 32.8 Max
Power (Watts): 169 Avg / 491 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 95 Avg / 115 Max

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