Rider: | Rob Williams |
Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
Date: | Friday, November 22, 2024 |
Time: | 26:51 |
Distance: | 6.98 Miles |
Completed: | |
Calories: | 287 |
Speed (MPH): | 15.6 Avg / 26.7 Max |
Power (Watts): | 155 Avg / 365 Max |
Cadence (RPM): | 56 Avg / 85 Max |
Heartrate (BPM): | 153 Avg / 235 Max |
Personal Best
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