Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Dan Hill
Team: North Dodge Athletic (Iowa City, IA)
Date: Friday, November 22, 2024
Time: 20:32
Distance: 6.09 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 17.8 Avg / 26.8 Max
Power (Watts): 196 Avg / 403 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

5.43 mi in 18:33
0.66 mi in 1:59