Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, November 23, 2024
Time: 24:35
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 12.2 Avg / 17.1 Max
Power (Watts): 81 Avg / 191 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 118 Avg / 127 Max

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