Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Saturday, November 23, 2024
Time: 45:15
Distance: 11.22 Miles
Laps: 2.2
Calories: 393
Speed (MPH): 14.9 Avg / 18.6 Max
Power (Watts): 127 Avg / 277 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 119 Avg / 193 Max

Laps

5.00 mi in 20:03
5.00 mi in 20:01
1.22 mi in 5:11