Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tim St. clair
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, November 25, 2024
Time: 20:05
Distance: 6.13 Miles
Laps: 1.2
Calories: 256
Speed (MPH): 18.3 Avg / 22.7 Max
Power (Watts): 196 Avg / 297 Max
Cadence (RPM): 84 Avg / 92 Max
Heartrate (BPM): 102 Avg / 134 Max

Laps

5.00 mi in 16:19
1.13 mi in 3:46