Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barbara Bushman
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, November 26, 2024
Time: 31:08
Distance: 4.52 Miles
Laps: 4.5
Calories: 103
Speed (MPH): 8.7 Avg / 10.1 Max
Power (Watts): 34 Avg / 58 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 111 Avg / 143 Max

Laps

1.00 mi in 6:55
1.00 mi in 6:40
1.00 mi in 6:21
1.00 mi in 6:43
0.52 mi in 4:29