| Rider: | Raymond Dagger |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Saturday, November 30, 2024 |
| Time: | 29:45 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 177 |
| Speed (MPH): | 10.8 Avg / 23.2 Max |
| Power (Watts): | 75 Avg / 228 Max |
| Cadence (RPM): | 58 Avg / 73 Max |
| Heartrate (BPM): | 99 Avg / 106 Max |
Seasonal Best
(Fall 2024)
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