Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, November 30, 2024
Time: 25:45
Distance: 5 Miles
Completed:
Calories: 139
Speed (MPH): 11.6 Avg / 16.2 Max
Power (Watts): 73 Avg / 222 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 100 Avg / 194 Max

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