Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, December 1, 2024
Time: 23:49
Distance: 7.15 Miles
Laps: 1.4
Calories: 298
Speed (MPH): 18.0 Avg / 22.1 Max
Power (Watts): 190 Avg / 425 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 91 Avg / 138 Max

Laps

5.00 mi in 16:29
2.15 mi in 7:20