Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Achtert
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Monday, December 2, 2024
Time: 55:06
Distance: 11.99 Miles
Laps: 12.0
Calories: 398
Speed (MPH): 13.1 Avg / 16.8 Max
Power (Watts): 103 Avg / 179 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 11 Avg / 149 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:44
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:34
1.00 mi in 4:40
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:28
0.99 mi in 4:16