Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, December 2, 2024
Time: 30:02
Distance: 7.77 Miles
Laps: 7.8
Calories: 259
Speed (MPH): 15.5 Avg / 17.6 Max
Power (Watts): 119 Avg / 194 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 140 Avg / 152 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:46
0.77 mi in 2:50