| Rider: | Ronald Roop |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Monday, December 2, 2024 |
| Time: | 30:33 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 326 |
| Speed (MPH): | 14.9 Avg / 23.8 Max |
| Power (Watts): | 160 Avg / 342 Max |
| Cadence (RPM): | 58 Avg / 76 Max |
| Heartrate (BPM): | 128 Avg / 135 Max |
Personal Best
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