Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Gray
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Monday, December 2, 2024
Time: 30:58
Distance: 9.00 Miles
Laps: 9.0
Calories: 325
Speed (MPH): 17.4 Avg / 18.0 Max
Power (Watts): 156 Avg / 202 Max
Cadence (RPM): 76 Avg / 80 Max
Heartrate (BPM): 12 Avg / 111 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:24