Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Johnston
Team: Johnston Family (Firestone, CO)
Date: Monday, December 2, 2024
Time: 44:36
Distance: 10.00 Miles
Laps: 10.0
Calories: 288
Speed (MPH): 13.5 Avg / 16.4 Max
Power (Watts): 86 Avg / 146 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 23 Avg / 107 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:02
1.00 mi in 4:42
1.00 mi in 4:37
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 3:59