Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Parker
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Monday, December 2, 2024
Time: 20:11
Distance: 5.52 Miles
Laps: 5.5
Calories: 192
Speed (MPH): 16.4 Avg / 18.9 Max
Power (Watts): 137 Avg / 251 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:35
0.52 mi in 1:53