| Rider: | James McVey |
| Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
| Date: | Monday, December 2, 2024 |
| Time: | 29:08 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 323 |
| Speed (MPH): | 15.7 Avg / 23.8 Max |
| Power (Watts): | 170 Avg / 597 Max |
| Cadence (RPM): | 84 Avg / 100 Max |
| Heartrate (BPM): | 162 Avg / 198 Max |
Seasonal Best
(Fall 2024)
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