Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, December 3, 2024
Time: 1:32:43
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 4.5 Avg / 7.2 Max
Power (Watts): 10 Avg / 28 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 85 Avg / 147 Max

Laps

1.00 mi in 12:21
1.00 mi in 12:14
1.00 mi in 12:54
1.00 mi in 14:03
1.00 mi in 14:19
1.00 mi in 14:12
1.00 mi in 12:40