Rider: | Shawn Stahr |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Tuesday, December 3, 2024 |
Time: | 33:12 |
Distance: | 7.6 Miles |
Completed: | |
Calories: | 309 |
Speed (MPH): | 13.7 Avg / 25.1 Max |
Power (Watts): | 137 Avg / 588 Max |
Cadence (RPM): | 57 Avg / 87 Max |
Heartrate (BPM): | 118 Avg / 118 Max |
Seasonal Best
(Fall 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.