Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Steve Saraf
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Tuesday, December 3, 2024
Time: 29:30
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 17.0 Avg / 23.5 Max
Power (Watts): 179 Avg / 416 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 137 Avg / 153 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.