Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, December 4, 2024
Time: 1:09:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 180
Speed (MPH): 6.0 Avg / 9.1 Max
Power (Watts): 17 Avg / 40 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 48 Avg / 86 Max

Laps

1.00 mi in 9:23
1.00 mi in 8:51
1.00 mi in 9:24
1.00 mi in 10:46
1.00 mi in 10:13
1.00 mi in 10:37
1.00 mi in 10:42