| Rider: | James Parks |
| Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
| Date: | Wednesday, December 4, 2024 |
| Time: | 40:05 |
| Distance: | 10.55 Miles |
| Completed: | |
| Calories: | 391 |
| Speed (MPH): | 15.8 Avg / 23.9 Max |
| Power (Watts): | 145 Avg / 325 Max |
| Cadence (RPM): | 41 Avg / 62 Max |
| Heartrate (BPM): | 139 Avg / 152 Max |
Seasonal Best
(Fall 2024)
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