Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Johnson
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, December 5, 2024
Time: 17:31
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.7 Avg / 19.7 Max
Power (Watts): 117 Avg / 261 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 95 Avg / 113 Max

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