| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Thursday, December 5, 2024 |
| Time: | 1:28:46 |
| Distance: | 20.02 Miles |
| Completed: | |
| Calories: | 802 |
| Speed (MPH): | 13.5 Avg / 28.4 Max |
| Power (Watts): | 134 Avg / 370 Max |
| Cadence (RPM): | 53 Avg / 108 Max |
| Heartrate (BPM): | 114 Avg / 152 Max |
Seasonal Best
(Fall 2024)
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