| Rider: | Robert Simmons |
| Team: | YMCA - Rock River Valley - Northeast (Loves Park, IL) |
| Date: | Thursday, December 5, 2024 |
| Time: | 25:07 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 391 |
| Speed (MPH): | 18.2 Avg / 26.8 Max |
| Power (Watts): | 235 Avg / 530 Max |
| Cadence (RPM): | 56 Avg / 85 Max |
| Heartrate (BPM): | 145 Avg / 239 Max |
Seasonal Best
(Fall 2024)
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