Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, December 6, 2024
Time: 29:42
Distance: 8.38 Miles
Completed:
Calories: 323
Speed (MPH): 16.9 Avg / 22.6 Max
Power (Watts): 175 Avg / 494 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 145 Avg / 167 Max

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