Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, December 6, 2024
Time: 42:03
Distance: 11.10 Miles
Laps: 7.4
Calories: 477
Speed (MPH): 15.8 Avg / 28.2 Max
Power (Watts): 165 Avg / 492 Max
Cadence (RPM): 111 Avg / 123 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

1.50 mi in 5:37
1.50 mi in 5:34
1.50 mi in 5:31
1.50 mi in 5:41
1.50 mi in 5:45
1.50 mi in 5:49
1.50 mi in 5:48
0.60 mi in 2:18