Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Charles DeRosa
Team: Anytime Fitness, E. Colfax (Denver, CO)
Date: Saturday, December 7, 2024
Time: 54:19
Distance: 14.13 Miles
Laps: 3.5
Calories: 649
Speed (MPH): 15.6 Avg / 22.6 Max
Power (Watts): 178 Avg / 304 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 114 Avg / 234 Max

Laps

4.01 mi in 14:55
4.01 mi in 14:44
4.01 mi in 15:00
2.10 mi in 9:40

Personal Best

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