Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Channing
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, December 9, 2024
Time: 20:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 11.6 Avg / 17.4 Max
Power (Watts): 67 Avg / 153 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 32 Avg / 119 Max

Laps

1.00 mi in 6:01
1.00 mi in 6:08
1.00 mi in 4:39
1.00 mi in 3:58