Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jim Parke
Team: The Gym on Locke (Hamilton, Canada)
Date: Monday, December 9, 2024
Time: 48:47
Distance: 10.16 Miles
Laps: 1.2
Calories: 351
Speed (MPH): 12.5 Avg / 19.6 Max
Power (Watts): 97 Avg / 244 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 113 Avg / 130 Max

Laps

8.38 mi in 39:47
1.78 mi in 9:00