Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Derek Hamilton
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, December 9, 2024
Time: 17:06
Distance: 4.62 Miles
Laps: 1.2
Calories: 193
Speed (MPH): 16.2 Avg / 21.2 Max
Power (Watts): 165 Avg / 408 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:39
0.61 mi in 2:27