Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Terry Nonya
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, December 9, 2024
Time: 47:38
Distance: 9.14 Miles
Completed: 68%
Calories: 371
Speed (MPH): 11.5 Avg / 17.0 Max
Power (Watts): 109 Avg / 210 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 133 Avg / 219 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.