Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Parker
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Monday, December 9, 2024
Time: 20:02
Distance: 5.33 Miles
Laps: 5.3
Calories: 181
Speed (MPH): 16.0 Avg / 19.7 Max
Power (Watts): 129 Avg / 220 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 3:41
1.00 mi in 3:46
0.33 mi in 1:13