| Rider: | Gerald Betters |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Wednesday, December 11, 2024 |
| Time: | 27:38 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 11.8 Avg / 17.6 Max |
| Power (Watts): | 89 Avg / 222 Max |
| Cadence (RPM): | 54 Avg / 78 Max |
| Heartrate (BPM): | 104 Avg / 135 Max |
Seasonal Best
(Fall 2024)
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