Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, December 11, 2024
Time: 30:03
Distance: 6.34 Miles
Laps: 6.3
Calories: 187
Speed (MPH): 12.7 Avg / 15.7 Max
Power (Watts): 85 Avg / 148 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 82 Avg / 117 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:42
1.00 mi in 4:32
1.00 mi in 4:45
1.00 mi in 4:52
1.00 mi in 4:45
0.34 mi in 1:36