Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Robert Wilson
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Wednesday, December 11, 2024
Time: 36:10
Distance: 8.61 Miles
Laps: 1.1
Calories: 388
Speed (MPH): 14.3 Avg / 26.9 Max
Power (Watts): 159 Avg / 478 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 140 Avg / 176 Max

Laps

7.87 mi in 30:49
0.74 mi in 5:21