Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, December 12, 2024
Time: 24:01
Distance: 5.61 Miles
Laps: 5.6
Calories: 174
Speed (MPH): 14.0 Avg / 16.9 Max
Power (Watts): 103 Avg / 166 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 119 Avg / 239 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 3:55
0.61 mi in 3:15