Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, December 13, 2024
Time: 30:02
Distance: 7.63 Miles
Laps: 7.6
Calories: 251
Speed (MPH): 15.2 Avg / 16.6 Max
Power (Watts): 114 Avg / 180 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:48
0.63 mi in 2:21