Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, December 13, 2024
Time: 25:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 11.6 Avg / 18.8 Max
Power (Watts): 68 Avg / 194 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 151 Avg / 238 Max

Laps

1.00 mi in 5:38
1.00 mi in 5:31
1.00 mi in 5:12
1.00 mi in 4:44
1.00 mi in 4:41