Ironhorse Rush 6.00 mi

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Lap Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, December 17, 2024
Time: 30:48
Distance: 6.01 Miles
Completed:
Calories: 218
Speed (MPH): 11.7 Avg / 27.2 Max
Power (Watts): 101 Avg / 176 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 124 Avg / 127 Max

Seasonal Best

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(Fall 2024)

Ghost

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