Vindicator 12.20 mi

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Lap Details

Rider: Carl Benjamin
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, December 17, 2024
Time: 59:44
Distance: 12.18 Miles
Completed:
Calories: 476
Speed (MPH): 12.2 Avg / 23.0 Max
Power (Watts): 112 Avg / 232 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 139 Avg / 146 Max

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