Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dan McShane
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, December 17, 2024
Time: 23:37
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 13.8 Avg / 24.4 Max
Power (Watts): 121 Avg / 277 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 140 Avg / 189 Max

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