Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, December 18, 2024
Time: 21:25
Distance: 4.29 Miles
Laps: 4.3
Calories: 107
Speed (MPH): 12.0 Avg / 17.1 Max
Power (Watts): 69 Avg / 202 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 35 Avg / 123 Max

Laps

1.00 mi in 4:51
1.00 mi in 5:10
1.00 mi in 5:00
1.00 mi in 4:57
0.29 mi in 1:27