Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frederic Pollock
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Thursday, December 19, 2024
Time: 25:31
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.4 Avg / 22.8 Max
Power (Watts): 175 Avg / 328 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 149 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.