Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, December 19, 2024
Time: 19:52
Distance: 6.01 Miles
Completed:
Calories: 289
Speed (MPH): 18.1 Avg / 27.7 Max
Power (Watts): 226 Avg / 466 Max
Cadence (RPM): 58 Avg / 110 Max
Heartrate (BPM): 87 Avg / 227 Max

Ghost

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