Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Rob Williams
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, December 20, 2024
Time: 29:49
Distance: 7.44 Miles
Completed:
Calories: 326
Speed (MPH): 15.0 Avg / 28.4 Max
Power (Watts): 159 Avg / 360 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 158 Avg / 234 Max

Ghost

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