Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dennis Updike
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, December 20, 2024
Time: 45:34
Distance: 11.07 Miles
Laps: 2.2
Calories: 386
Speed (MPH): 14.6 Avg / 18.7 Max
Power (Watts): 117 Avg / 201 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 20:29
5.00 mi in 20:46
1.07 mi in 4:19