Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Friday, December 20, 2024
Time: 12:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 87
Speed (MPH): 14.0 Avg / 15.1 Max
Power (Watts): 94 Avg / 154 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 72 Avg / 239 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:22
1.00 mi in 4:21