Rider: | Doug Burroughs |
Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
Date: | Saturday, December 21, 2024 |
Time: | 17:21 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 145 |
Speed (MPH): | 15.3 Avg / 16.7 Max |
Power (Watts): | 124 Avg / 155 Max |
Cadence (RPM): | 70 Avg / 76 Max |
Heartrate (BPM): | 122 Avg / 134 Max |
Seasonal Best
(Winter 2024)
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