Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sara Vail
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, December 22, 2024
Time: 17:05
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.1 Avg / 20.0 Max
Power (Watts): 126 Avg / 236 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 115 Avg / 126 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)

Ghost

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